Stress Free Mamas - Natal Hypnotherapy Blog

Why relaxation is a MUST!


OK so relaxation is a “nice to do”, right?  Nice for pregnant mothers to take the weight of their feet for a while.  Nice for mothers to stop once in a while when they’ve got the kids to bed, fed the husband/partner/dog and finished the washing, cleaning, cooking, etc.  But essentially it’s a nice to do, right?   


WRONG!!!!!  Its so much more important than that.

 

Our children are affected on a physical, mental and emotional level when as mothers we are stressed.

 

Canadian researchers have determined that stress during pregnancy can permanently alter the DNA of children. 


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My son demonstrating his 

instinctive ability to relax!

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Harriet Hancock Natal Hypnotherapist

Harriet Hancock 

Natal Hypnotherapist

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